This 3-part, 90 minute session will change your life! Empowering you with the knowledge to make better decisions and create the health and well being you want and deserve.
Part 1 consists of me asking you a range of questions about your work, dietary, and lifestyle habits.
Part 2 is where you tell me what is & isn’t working, and what your wellness goals are. (General Q&A here.)
Part 3 is the Customized Wellness Plan; consisting of various dietary & lifestyle recommendations, positive affirmations & actions, vitamins/ supplements/ herbs, exercise plan, and if needed, cleansing/detox program. I will also recommend videos, books, and online resources to further your knowledge and understanding.